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Sunday, April 7, 2013

Into the Canyon. Plan: 1. Rim to River to Rim. 2. Don't die.



Day 8 - Stops: Grand Canyon National Park.
Hikes:
South Kaibab to Phantom Ranch (8 miles one way, Descent: 4780 feet) +
River trail (1.7 miles) to Bright Angel (7.8 miles, Ascent: 4460 feet).

After being sick the evening before with gastrointestinal distress and intense abdominal pain which I initially thought might be a partial bowel obstruction, I was exhausted even after 9 hours of sleep the next day, so our hike started a little later than we had hoped for, 6:45am. For breakfast we ate bananas with peanut butter. It was pretty cold outside, probably around 40 degrees. Now I don’t claim to have the best circulation but after washing my face my hands were painfully cold and for the moment I thought I was suffering from a bout of Raynaud’s. We managed to get ourselves dressed and head out to the shuttles. 

We wore: hiking pants with zip off legs, sock liners and thick hiking socks, hiking boots, underarmour long sleeve compression shirts and light weight running shirts (white T for Jeremy), a fleece, a handkerchief, a winter hat, gloves, and a hiking hat for protection from the hot sun in the canyon.

Awaiting the Shuttle to South Kaibab Trailhead
We headed out to the shuttle which was packed with mainly serious hikers- you could tell by their gear. Many of them were clearly planning to spend the night at Bright Angel Campground next to the Colorado River, 7 miles into the canyon and 4000 feet down. Of course we planned to do the same, but then come back up in the same day. We hit the South Kaibab trailhead and took a bathroom break. There is no water on this trail until you hit Bright Angel Campground. There were a few bathrooms at a few points on the trail: Cedar Ridge and Tipoff. Most suggest that you stop 3 miles down at Skeleton’s point and head back, but we wanted to make it at least to the South Kaibab Suspension bridge (7 miles down). They say that however long it takes you to get down to the bottom, it will take you 2-4x that to get back up. So you could see that we were on a tight time schedule. Sunset is at 6:54pm in the Canyon and we began our hike at 8:00am. The temperature was 40 degrees.

As we began our descent into the canyon we quickly began to comprehend the increased time in coming back up as it is very steep on the way down.  We encountered two girls that had started ahead of us and were turning back after only a 5 minute hike. There were 2 Indian men that were ahead of us and we quickly passed them. And there was a family of 5 that just were going as far as they could make it as a group.  

View of the canyon at initial descent

View looking up at the rim.
Looking down into the Canyon

As we hit Ooh Ahh point and Cedar Ridge we stripped down layers of clothing til we were down to just shorts and a t-shirt.
Ooh Aah Point
Still pretty cold

Stripping down


There were a bunch of runners carrying little to no gear making their way down passed us.  We enjoyed scenic switchbacks for miles. Then after Skeleton Point we stopped seeing the families with the exception of a few riding some mules up and down the trail. The switch backs got steeper after Tipoff point and we got our first up close view of the Colorado River.
Mules on the trail



Toes hurting from all the downhill hiking

Four Indian boys moved quickly down the canyon passed us at an impressive pace. And I started to become concerned about coming back out of the Canyon using South Kaibab’s trail due to the steepness and lack of shade. As we saw the suspension bridge some of the runners were making their way back out of the canyon, I was jealous of their lightness without a day pack and their comfortable running shoes as compared to my heavy boots. I can only assume they were Ultra marathon runners that apparently use this as a training run. They were exhausted running up South Kaibab which brought more doubt to my mind about the route we would take back.

Switchbacks down to the Suspension bridge. Colorado river visible in the distance.
At last the South Kaibab Suspension Bridge was reached at only 11:00am and we had moments of shade as we reached the Colorado and touched the river next to some white water rafters. It was mighty hot. We soaked our handkerchiefs in the Colorado and made our way to Bright Angel Campground and Phantom Ranch where we ate PB&Js next to the river’s tributary. Jeremy and I had a spat about walking to the Ranch because it added 2 miles to our already extensive hike. But he insulted me saying “I thought you were such a completionist” and so I decided if we suffered heat exhaustion going back it would be his fault. In retrospect if I were truly dying it may have turned out to be poor reasoning.

We're almost at the river here!

We touched the Colorado River!

Bright Angel Campground and Phantom Ranch lie at the bottom of the Canyon

We started our way back and I was concerned that it was already 1:00pm. We had wasted too much time at Bright Angel and it was getting hotter. We passed a man that suggested taking Bright Angel Trail back, noting that it has more shade and is a less steep grade though it would be up to 2 miles longer. We said we would take South Kaibab because we knew the trail and he shook his head saying we would probably be okay since we looked young and fit. This was not reassuring. As we started up South Kaibab the incline was ridiculous and at this point shade sounded amazing.  We checked the map, deciding to take the River trail that connected to Bright Angel instead. This brought more fantastic up close views of the Colorado River.

Turning up Bright Angel Trail.


As we turned into the Bright Angel rest stop we learned that the trail followed a stream which was reassuring since we had a water purifier. It was now getting extremely hot, probably 85 degrees after already 9-10 miles of hiking. Then we started the uphill switchbacks which were devastating. We passed a delirious hiker on the side of the trail, but since he was in a group and getting shade and rest we figured there wasn’t much more we had to offer the young man without cold water or ice. We later passed more cold streams of water and thought about returning to tell him to make his way to the stream and cool himself. But it was over a mile away. The Indian Campground was a long 3 miles from that first rest stop, but as we made it we caught up with a young Indian man who we would pass and be passed by many times along the trail. We refilled our bladders with water, ate jerky, took some gel packs along the way and headed back out on the trail. Some of those ultrarunners were discussing their training run which started at 5am. They seriously looked so light without a dayback and hiking boots, I wanted to swap clothes and packs.
River Trail view


Looking back on the switchbacks we just climbed

A change in scenery before Indian Campground

Nearly at Indian Campground

4 miles to go


At first it was an easy incline but it soon turned to endless uphill switchbacks for the last 4 miles of the trail. I don’t think I can explain how disheartening it is to look up to the ridge of the canyon after 13 miles of hiking and not even be able to see how many switchbacks remain to get to the top. If I had to estimate the number of switchbacks we did, it must have been well over 120 just going up.




As we reached the end some British travelers took our picture, “Wow you two look like you came from all the way down at the bottom”.  “Yes, we did! Except first we went down and then we came back up.”



We passed the Indian boy that walked the trail solo the entire way and finished with him. He took our picture and we high fived. We took his picture, but he asked for us to wait just a moment. With dirt all over his shirt, face, pants, and drool on his face, he combed his hair using his phone. Then he was ready for the photo. “But wait, one more “, he asked– and then he put up two fingers for the F.O.B pose. I’ll never forget that young man. We reached the top of the Canyon at 6:20pm and stayed until Sunset.


17.5 miles in just over 10 hours. Over 4500 feet of descent and ascent, carrying 1 daypack and 1 full pack and 7 liters of water.


You would think someone would give up their seat on the shuttle for us. You would be wrong. Then again we didn’t smell very clean.  

On the shuttle ride back to our car we passed by the mules again and I could not believe the excitement that this elicited from the Hispanics aboard the bus who screamed out “Los Caballos, los caballos!” It made me giggle. Almost too tired to cook, I ate a burger and some veggies and a beer. While Jeremy actually ate 1 burger, 1 bratwurst, 1 hot dog, veggies, and a beer. 

My conclusion: this hike should probably be done in two days, but can be done in one if you're crazy.

Suggestions for a hike into the Canyon:
1.       You must hike into the Canyon because it is completely different from the Rim.
2.       Go in April/May or September/October . In June/July temperatures reach 110 degrees in the Canyon. Also there is less risk of snowfall during these times.
3.       Start early. 8am or before. If you’re slow – earlier.
4.       Bring 2-3L of water per person.  Drink off. Refill at stations.
5.       Wear a  Hat.
6.       Wear good shoes (water proof is better).
7.       Bring blister pads- the Glacier Gel that I put on before the hike lasted me the entire 17 miles without any pain.
8.       Bring a first aid kit
9.       South Kaibab offers the best views on the way down. I would not suggest taking it back up.
10.   Bright Angel offers significant shade and many more water stops.

Must Do: Hike into the Canyon – South Kaibab down and take Bright Angel back up (1-2 day hike)

Grand Canyon Rim Trail: 7 mile walk. Preparation for Descent.



Day 7 - Stops: Grand Canyon National Park, Arizona.
Hikes:  Rim Trail (7 miles). 

After very little sleep due to my sickness, Jeremy and I decided to forego a hike into the Canyon today and take a leisurely stroll along the 7 mile Rim Trail as I recovered and we both took this time to rehydrate. Aside from the GI distress I was being pounded with an insect in my ear, a splinter in my hand, and an enormous blister from hiking in Sedona. Jeremy had one small blister on his right foot. This recovery time was necessary. With the help of Jeremy I performed the following minor, non-sterile procedures on myself: 1. Insect removal from inner ear. 2. Cut open a blister on my heel with a semi-clean knife that we use to cut our meat 3. Splinter removal from the palmar surface of my hand with a nail clipper.

Prior to our hike we took showers (with hairdryers!) and ran into a couple that were walking their cat on a leash. We then stopped at the General Store and spoke with the cashier about our potential hike down to the river. She looked at us with doubt in her eyes, stating that she does this hike in 5 hours and insinuated that we could not hike for 14 miles straight. She also suggested we not attempt it. Which had us asking the question, do we really look that weak? I felt like it was regionalism if there is such a thing. Like people outside of the southwest can’t handle the hike. It was clearly too late to start the hike today anyway so we decided to continue with our plan for the Rim Trail.

We learned that in the Grand Canyon you can’t really drive anywhere yourself because they don’t allow parking. They’re very eco-friendly here, everything runs on natural gas and has solar panels. The shuttles cut down on traffic since there is really only one route from end to end. So we took the shuttle out to Hermit’s Rest where there is an old general store and restaurant built in the early 1900s. There we got pretty close with a Raven that was chillin on the cliff and started the 7 mile (hike?) around the rim. It’s really more of a long walk than a hike in my opinion. Of course there is fantastic scenery all the way around. We stopped and ate some cliff bars along the way. I did the whole thing in flip flops due to my blister but my feet were pretty achy at the end of it. And then we shuttled our way back to the car.
Rim Trail

The Raven


Zoom lens view deep into the Canyon

A Toad










I was feeling better and thought I could handle the hike into the Canyon so we decided to begin our preparations for the hike. We first headed to the General store and purchased more gear for the next day’s hike: a hiking hat (sombrero of sorts), blister pads- called Glacier Gel (highly recommended), and freeze dried Pad Thai just in case we should have to spend the night in the Canyon.

We arrived back at camp before sunset so that we could prepare for the next day’s epic adventure down into the Canyon. We packed the following: a Mess kit (pot/sporks/MSR propane tank and burner), Freeze dried Pad Thai, Water purifier, two 1L Nalgenes of water, a 3L water bladder and a 2L water bladder, extra blister pads, 45 SPF sun block, 2 head lamps, 1 emergency flashlight, 4 Strawberry-Lemonade power gels, 4 Cliff Bars, 4 Crunch bars, 2 peanut butter and Jelly Sandwiches, 2 packs of Beef Jerky, Trail Mix x 2, 1 map of the Grand Canyon and Trail information brochure, each of our Licenses, insurance cards, and credit cards, hand sanitizer, toilet paper, leatherman, a Nikon D300 camera with Sigma 10-20mm lens and a Nikon 55-120 lens, gloves,  2 extra hiking socks and 1 set of hiking poles.

Of course when packing for such a thing you tend to forget some important items: Albuterol Inhaler for Jeremy and the Emergency Blanket.

Icy cold waterslides en route to the Grand Canyon



Day 6 - Stops: Slide Rock Canyon, Arizona; Flagstaff, Arizona; Grand Canyon National Park  

We departed our campsite in the late morning after a campfire breakfast and headed out to Slide Rock Canyon just a mile south near Sedona. First off, our campsite host did not suggest sliding into the water which was 50 degrees. But when we arrived and saw all the kids in their bathing suits, we donned our swim suits and made it out to the slide. There we found many young kids, teenagers, and a few grandmas and grandpas making their way down the icy cold water slide. Jeremy went first and then I had to do it. It actually wasn’t too bad because you’re so numb once you hit the water. And it was super fun.
Slide Rock Canyon


They line up for the plunge.
Here we go.

I'm going to marry this guy.


Cold water.

Haha

I really was having a good time.

Now we're having fun.

Like a little kid.


In Flagstaff, we got an oil change and learned that our car battery is dying but decided to wait until Salt Lake City to get a new one. We replenished our beer supply with some Deutches Porter Butter.  Jeremy really wanted to eat Mexican again in Arizona so we got what I called mediocre Mexican at Tacos Altos. 

Only a short hour and a half drive to Grand Canyon National Park and I was beginning to have intense abdominal pain. We arrived at Grand Canyon Village and spoke with a crass old woman at the visitors center, inquiring about a trip down to the river. “We don’t suggest that. You should just hike the rim or go partially down. You can’t hike down to the river and back in a day. People die.”  Jeremy and I rebutted “Well we’re fairly experienced hikers”. “Where are you from?” she asked. “Pennsylvania”, we said. “No you can’t do it. You won’t be able to take the heat.” “Well what if we do a shorter hike and then if it’s easy we’ll come back and get more information on getting down to the river?” Jeremy suggested. “No”. Dejected from this conversation we headed to set up camp and ran around the Rim to take some pictures. It was obviously amazing but this lady put such a damper on our day back to set up camp.

Our arrival at the Grand Canyon

Taking a break from our run for a photo.




Sunset looking west.


This evening I became very ill with intense abdominal pain which I blame on the mediocre Mexican from Flagstaff. 

Must Do: Slide Rock Canyon, Grand Canyon Rim at sunset

Sedona: Rapid fire. Three hikes in one day!



Day 5 - Stops: Sedona, Arizona
Hikes:
West Fork (3.2 miles + 2 miles to campsite)
Little Horse (2.8 miles, Elevation gain: 311 feet)
Devil’s Bridge (4 miles, Elevation gain: 400 feet)

I love camping because you go to bed at 9pm and wake up at 6am. I managed to get Jeremy on the road for an early morning run to West Fork. As it turns out I accidentally chose one of the most popular hikes in Oak Creek Canyon. A 1.5 mile run down to the trail head, and then we started running through this gorgeous canyon. We ran about halfway before turning back, wanting to leave some time for Sedona. A 5 mile run in all. Then we hit Sedona.

West Fork Trail through Oak Canyon

West Fork Trail through Oak Canyon
The city of Sedona is irritating to say the least. The scenery is absolutely worth the trip but the number of tourist shops and the traffic is not my cup of tea. We hit the visitor’s center and identified some potential hikes. We first went to check out this chapel built into the base of the canyon. It was kind of strange. We started Little Horse. The Little Horse trail out to Chicken Point leaves a lot to be desired. It’s basically hiking through desert. There’s no shade and there’s little to look at, but then you reach Chicken Point and it's really quite special. Not a difficult hike and a little frustrating to see that people take these pink jeeps up to the same spot that you put your own sweat and work into reaching on your own two legs. There were also these 10 year old climbing down the face of the cliff without parental supervision. It looked pretty dicey. I would not have let my child do that, but when we turned back they were on safe ground. 
Little Horse Trail

Chicken Point at the end of Little Horse Trail. Sedona.
Our last hike of the day was supposed to be a short mile out and back, but we apparently took the long route via Dry Creek trail which led us a bit astray, but we met up with three other lost hikers on this poorly marked trail and found our way back to the main trailhead leading us up a cliff to the spectacular viewpoint in which some rocks form a walkable bridge high above the trail below. One of the best hikes I've done anywhere. This one is a must do. 
Devil's Bridge. Sedona.

Devil's Bridge Trail


Must Do: Devil’s Bridge and Little Horse Trails